Three Tips to Help You Face the Fear of Starting Yoga

First things first: I am not a skinny, size 4 (or even size 6) woman trying to get your attention. My BMI has been in the “overweight” category (mid to high 20s) for years now. Thankfully, the 21st century yoga space is becoming more visually diverse with people of all shapes and sizes enjoying itContinue reading “Three Tips to Help You Face the Fear of Starting Yoga”

Final Verdict: I Love My Products

Oh, beauty products. How we love to loathe you. Or is it loathe to love you? I’ve had my fair share of these moments, vacillating between appreciating and despising the beauty industry and what I perceive it stands for. But after some “beauty”-ful soul searching on where I stand with it all, I’ve decided: IContinue reading “Final Verdict: I Love My Products”

A Lesson on Kindness from My Last Yoga Session of 2019

In December, I bought a four-week unlimited pass to the yoga studio by my house. I had driven past it for months, wishing I would just go in already. It wasn’t that I hadn’t tried yoga before. I love yoga. But I had been stuck in a mental rut, thinking I wouldn’t “fit in” toContinue reading “A Lesson on Kindness from My Last Yoga Session of 2019”

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